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	<title>chimesblog &#187; winning</title>
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		<title>I flipping WON a race today</title>
		<link>http://chimesdesign.com/blog/2009/09/27/i-flipping-won-a-race-today/</link>
		<comments>http://chimesdesign.com/blog/2009/09/27/i-flipping-won-a-race-today/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 23:27:03 +0000</pubDate>
		<dc:creator>chimes</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[awesome]]></category>
		<category><![CDATA[capital pursuit]]></category>
		<category><![CDATA[des moines]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[i rock]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[strong]]></category>
		<category><![CDATA[winning]]></category>

		<guid isPermaLink="false">http://chimesdesign.com/blog/?p=1235</guid>
		<description><![CDATA[Welll &#8230; that&#8217;s kind of an overstatement.
I didn&#8217;t break the finish line glory or anything, but I got 1st place in my age group (19-24) and 6th place overall in the Capital Striders Capital Pursuit 5K.
yes. 5K.
Don&#8217;t look at me like that.  I don&#8217;t normally do short distance, but instead of sitting at home and [...]]]></description>
			<content:encoded><![CDATA[<p>Welll &#8230; that&#8217;s kind of an overstatement.</p>
<p>I didn&#8217;t break the finish line glory or anything, but I got 1st place in my age group (19-24) and 6th place overall in the Capital Striders Capital Pursuit 5K.</p>
<p>yes. 5K.</p>
<p>Don&#8217;t look at me like that.  I don&#8217;t normally do short distance, but instead of sitting at home and sleeping I thought I&#8217;d rather be out running. Or at least on Friday I decided that on Sunday I&#8217;d rather be running than sleeping.  When I got to Sunday I realized I was mistaken.</p>
<p>BUT I did it.  And I did it well.</p>
<p>I forced myself out of bed and decided I was going to run it to accomplish something and not try to go too hardcore into it. So I made myself a killer playlist of 25 minutes&#8217; worth of power songs, suited up and went out.</p>
<p>I had no idea how to start this thing and I was afraid of starting too fast (which I did) but I allowed myself to slow down in the middle a bit so I could go balls-to-the-wall in the end.</p>
<p>Did I mention there was what looked like a 9-year-old kid in front of me?  As in, I&#8217;m getting beat by a 9-year-old and I have a side cramp and OHMYGOD I want to go back to bed.</p>
<p>But, I powered through.  I ran a flipping marathon.  There&#8217;s no way I was going to let this kid beat me.</p>
<p>He did.</p>
<p>Not by much.</p>
<p>Anyway, I did set out to at least run this thing in under 26 minutes.  I was near the end and hadn&#8217;t checked the time on my iPod (it psyches me out, so I don&#8217;t if I&#8217;m racing). I saw the clock and it looked like it said &#8220;24-somethingorother&#8221;.</p>
<p>Crap. I&#8217;m not going to make it. Screw you 9-year-old. I&#8217;ll catch you later. I&#8217;m slowing down.</p>
<p>BUT WAIT. That&#8217;s not a 4. That&#8217;s a 1! How the —</p>
<p>*sprint*</p>
<p>Somehow I didn&#8217;t quite beat the kid, but I made it to the finish in 22:08 (official time was 22:21 I believe, iPod thinks it took me 24 minutes).</p>
<p>22 minutes.  TWENTY TWO??!  Wow.</p>
<p>Not lightening speed or anything, but that is pretty fast. For me especially.</p>
<p>So I grab a banana (since I like those now), a bagel bite and some Gatorade, and get in line to be stretched out by the local med students.</p>
<p>WHY did I never take advantage of the stretchage before? Wow. Does wonders.</p>
<p>Anyway, I noticed they were posting the results so I took a peek. I usually fall somewhere in the middle so I started looking on page 4 or so. Nope. That was the 30-minute range. Okay &#8230; page 2? Page ONE? Wow.  Sixth?!</p>
<p>Granted, I did not run the &#8220;real&#8221; race. But still. This is a HUGE accomplishment.</p>
<p>AND I got first in my age division. Not going to happen again considering in less than 2 weeks I&#8217;m going to be 25, which puts me in the 25-35 age range (ie. where a lot of the elites fall).</p>
<p>In case you&#8217;re curious, I&#8217;ve included the graph of the race (note that it drops off after I finish b/c I had to jog around the block to get my iPod to think I was done).</p>
<p><a rel="attachment wp-att-1236" href="http://chimesdesign.com/blog/2009/09/27/i-flipping-won-a-race-today/picture-3-4/"><img class="alignnone size-full wp-image-1236" title="Capital Pursuit 5K" src="http://chimesdesign.com/blog/wp-content/uploads/2009/09/Picture-3.png" alt="Capital Pursuit 5K" width="490" height="263" /></a></p>
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