Wonder-Bred Italian Boy Cooks: Steak Salad with Green Beans
Saturday, April 9th, 2011Recently the man pretty much outdid himself. Mark made a steak salad. And inspired by my favorite salad at The Café, he used green beans, mushrooms, onions and blue cheese.
Pan Fried Steak Salad with Green Beans
16 oz flank steak
1 small onion, diced
8 oz mushrooms, sliced
1 c green beans, snipped
8 oz blue cheese
lettuce or greens of choice (arugula is amazing for this)
vinaigrette dressing
Heat a large pan over medium/high heat. Drop steak into pan and sear both sides. Season with salt and pepper. Reduce heat and cook to desired done-ness. Remove steak from heat and let rest on plate.

Throw mushrooms, onions and green beans into the same pan and sauté over medium heat until cooked through.
Cut steak into smaller pieces. Toss steak with vegetables. Serve steak and veggies over greens and sprinkle with blue cheese and dressing*.
*I don’t use dressing on this salad. The cheese and steak juices make sort of a dressing by themselves. Also, Mark added red peppers to his salad and his turned out prettier.

















