chimesblog

Wow that is a cheesy title, but it’s true!

I finally took the plunge and tried to eat a banana a couple weeks ago for the first time in at least 10 years. When I was younger I couldn’t eat bananas because they made my stomach hurt — which is ironic because it’s one of the things doctors always tell you to eat when you can’t digest much else.

Anyway, after a dormant period without bananas, I’m totally crazy about all things banana! (well, not as much as my friend Niki I suppose).

My absolute favorite thing and new obsession is making frozen banana custard.  I found this “recipe” on Iowa Girl Eats’s blog.  This was actually what prompted me to try bananas again.  I have a huge ice cream obsession and a few weeks back had an issue with stress eating (ie. pints of ice cream) lead to an unhealthily quick weight gain. So, I thought, if I could replace the ice cream with something healthy (ie. frozen banana) then I would be set.

AND yay. It worked. Those 7 pounds gone in a flash (gained ‘em one week, lost ‘em the next). They say that bananas are bloat-fighters, and I must agree. Because I’m going to throw it out there and say that 5 of those 7 pounds I gained in a week HAD to be water weight. (right? right.)

Anyway, here is my cleverly disguised banana for the day:

I will say that the trick is to cut the naners into smaller pieces before freezing. Also, I’ve been doing mine in the blender and using the “ice crush” function to get it going. I add a little bit of soy milk and some vanilla to the mix to get things going. I’ve also thrown in some chocolate ovaltine for a chocolate version of my faux ice cream.

Another thing that’s awesome about the banana obsession (aside from the health benefits) is the fact that they’re way cheap. I can make 3 pints of frozen banana custard using 4-5 medium bananas.  That is roughly $1.50 for 3 pints. Compare that to the price of one pint of Ben and Jerry’s. Just try.

Hopefully I don’t get sick of bananas because so far they’ve been doing wonders for me and my pocket book!

Tags: bananas, etc, food, healthy, how to, ice cream, iowa girl eats, recipe, snacks

This entry was posted on Sunday, August 30th, 2009 at 3:44 pm and is filed under etc, fitness, life. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.